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The Ordinary Buddhist: Let Go of Expectations
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The Ordinary Buddhist
169 Videos
20260311-p001

The Ordinary Buddhist: Let Go of Expectations

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The Ordinary Buddhist: Tathagata in Daily Life

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The Ordinary Buddhist: Three Bodies of Buddha

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Buddhas Doing Bad Things

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Understanding Merit Transference in Buddhism

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Adopting a Buddhist Worldview

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Imperfect Buddhas

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How to Love Difficult People and Porcupines

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Finding Gratitude in the Midst of Loss

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Pulling Weeds for All Sentient Beings

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Eating Strawberries in the Apocalypse

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Become a Living Prayer

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Waving the fan of Dharma

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Understanding Oneness

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Setting Healthy Boundaries

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The Illusory Nature of Samsara

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Chop Wood, Carry Water

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Stop Striving for Enlightenment

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Breaking the Stick

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Waving the Flag of the Mind

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Taking the High Seat

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Wash Your Bowl

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The Two Truths Doctrine of Buddhism

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Creating a Mind of Thanksgiving

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Give Me the Best You Have

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Setting a Good Example

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Small Acts Make a Big Difference

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Attaining Nirvana

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Give Buddha a Hug

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Two Sides of the Coin

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Three Types of Karma

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Flipping Over the Rice Bowl

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Finding Peace Where You Are

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Watering Our Buddhanature

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What to Expect from Meditation

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The Importance of Sangha in Buddhist Practice

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Realistic Expectations

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Birthplace of the One

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Naikan: A Practice of Gratitude

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Simple Instructions for Meditation

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Generosity at Family Gatherings

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Lightning Bug Dharma

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Cat Nature and Buddha Nature

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The Purpose of Buddhist Chanting

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Chicken Poop and Desire

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The Myth of Rugged Individualism

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Chickens and Buddhist Faith

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Clouds and the Meditative Mind

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Cutting the Grass and Spiritual Practice

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Lightning Bugs and Nonattachment

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Watering Our Buddha Nature

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Oatmeal and Slow Dharma

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Peacock Feathers and Desire

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The Purpose of Buddhist Mala Beads

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Gratitude and the First Noble Truth of Buddhism

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Restful Meditation

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Angry Birds and Buddhist Practice

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Assembling our Buddha-nature

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Gratitude and Poison Ivy

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Form and Emptiness

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The Mirror of Generosity

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Acceptance is Transcendence

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Growing Our Buddha nature

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Opposing Forces

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The Five Universal Mental Factors

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Understanding the Bodhisattvas

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The Ordinary Buddhist: Two Types of Ignorance

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The Ordinary Buddhist: How Do We Know We Are Buddhas?

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Becoming a Crooked Tree

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Buddhism is Being a Good Neighbor

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Dharma Trails in the Snow

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Learning to Take Refuge

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Shovel Snow and Become a Buddha

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Generosity and Right Speech

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Digging for Buried Treasure

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Pure and Impure Dharmas

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A Doorway to a Better Life

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A Rabbit Hutch of Happiness

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Nonviolence and the Buddhadharma

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Woodworking and Spiritual Practice

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Cutting the Grass

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Drinking Dirty Water

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Planting Seeds

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Taking Refuge

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The True Source of Suffering

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Listening to Crickets

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Embracing the Darkness

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Changing with the Weather

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Performing Small Miracles

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Taking the Good with the Bad

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Conflicting Desires

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Creating a Dharma Avalanche

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Saving the Planet by Expanding Our Sense of Self

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Fixing the Broken Things

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Moving Beyond Life and Death

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Nourishing our Spiritual Soil

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Burning Incense

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Feeding Others Feeding Ourselves

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Ignorance and Chicken Scratch

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Acceptance and Autumn Leaves

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Cutting Down our Defilements

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Wearing the Armor of Buddha

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Gratitude and Suffering

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Acts of Devotion

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Coming In From the Cold

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Doing Chores and Buddhist Liturgy

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Molting and Letting Go

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Wholesome Dharmas vs Unwholesome Dharmas

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No Eggs No Problem

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Seasons of Suffering

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Wood Chips in the Farmhouse

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Grab an Extra Blanket

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Take Refuge in Virtue

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You’ll Figure it Out

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Burning our Desires

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Water your Mind-Garden

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Take Care of the Little Things

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Warm Days Cold Nights

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Take Your Medicine

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Watch Mindfulness

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The Ordinary Buddhist: Fires of Samsara

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Eat Nourishing Food Output

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Let Life Be Simple

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Toads in the Garden

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Buddhist Sacraments and Daily Life

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Practice Sympathetic Joy

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Practice Equanimity

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The Ordinary Buddhist: Hilling our Potatoes

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Digging for Buddha-nature

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The Ordinary Buddhist: Small Bits of Compassion

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Working in the Rain

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Desire Causes Suffering

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The Ordinary Buddhist: Small Bits of Compassion

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Practice Generosity

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Understanding Bodhisattvas

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Do Something Boring

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Lending a Helping Hand

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Cleaning our Potatoes

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The Grass Doesn’t Grow

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Letting Go of Our Attachments

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Learning to Breathe

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The Ordinary Buddhist: Single Pointed Concentration

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The Ordinary Buddhist: Take a Pause

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The Ordinary Buddhist: Woodworking and Buddhist Ethics

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The Ordinary Buddhist: Give Me Shelter

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The Ordinary Buddhist: Practicing Right Livelihood

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The Ordinary Buddhist: Right View

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The Ordinary Buddhist: Sacral Realism

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The Ordinary Buddhist: Right Mindfulness

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The Ordinary Buddhist: A Gratitude Practice

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The Ordinary Buddhist: Footsteps in the Snow

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The Ordinary Buddhist: Preparing the Soil

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The Ordinary Buddhist: Minding the Weather

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The Ordinary Buddhist: The Buddha Is in the Details

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The Ordinary Buddhist: Watch the Clouds

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The Ordinary Buddhist: Life is Boring

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The Ordinary Buddhist: False Spring

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The Ordinary Buddhist: Setting the Table

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The Ordinary Buddhist: Remember to Smile

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The Ordinary Buddhist: Enjoying the Darkness

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The Ordinary Buddhist: Walking Up the Hill

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The Ordinary Buddhist: Clearing Away the Brush

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The Ordinary Buddhist: Do What You Can

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The Ordinary Buddhist: Watering the Garden

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The Ordinary Buddhist: Feeding the Rabbits

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The Ordinary Buddhist: Let Go of Expectations

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20230330-p024
Sensei Alex Kakuyo
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166 videos

BDG North America Correspondent, Sensei Alex Kakuyo, brings Buddhist Wisdom to our Ordinary Lives.

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