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Simple Instructions for Meditation
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The Ordinary Buddhist
169 Videos
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Simple Instructions for Meditation

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Nonviolence and the Buddhadharma

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Burning Incense

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Acceptance and Autumn Leaves

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Cutting Down our Defilements

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Wearing the Armor of Buddha

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Gratitude and Suffering

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Acts of Devotion

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Coming In From the Cold

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Doing Chores and Buddhist Liturgy

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Molting and Letting Go

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Wholesome Dharmas vs Unwholesome Dharmas

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Take Refuge in Virtue

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Burning our Desires

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Water your Mind-Garden

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Take Care of the Little Things

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Warm Days Cold Nights

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Take Your Medicine

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Watch Mindfulness

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Let Life Be Simple

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Cleaning our Potatoes

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Letting Go of Our Attachments

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Learning to Breathe

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The Ordinary Buddhist: Right Mindfulness

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The Ordinary Buddhist: A Gratitude Practice

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The Ordinary Buddhist: Footsteps in the Snow

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The Ordinary Buddhist: Preparing the Soil

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The Ordinary Buddhist: Minding the Weather

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The Ordinary Buddhist: The Buddha Is in the Details

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The Ordinary Buddhist: Watch the Clouds

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The Ordinary Buddhist: Life is Boring

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The Ordinary Buddhist: False Spring

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The Ordinary Buddhist: Let Go of Expectations

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The Ordinary Buddhist: Setting the Table

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The Ordinary Buddhist: Remember to Smile

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The Ordinary Buddhist: Enjoying the Darkness

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The Ordinary Buddhist: Walking Up the Hill

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The Ordinary Buddhist: Clearing Away the Brush

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The Ordinary Buddhist: Do What You Can

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The Ordinary Buddhist: Watering the Garden

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The Ordinary Buddhist: Feeding the Rabbits

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Simple Instructions for Meditation

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Sensei Alex Kakuyo
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Buddhistdoor Global regular contributor, Sensei Alex Kakuyo, brings Buddhist Wisdom to our Ordinary Lives.

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